MELT-IN-THE-MOUTH MEATBALLS Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 7.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51.79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for MELT-IN-THE-MOUTH MEATBALLS Recipe, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 72% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.31 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.16 g | 0.62% | Bottom 30% | Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.1 g | 32.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.3 g | 32.7% | Top 30% | High |
Saturated Fat | 8.1 g | 40.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 865 Calories from Fat 616
% Daily Value *
Total Fat 68.3 g 105.1%
Saturated Fat 25.9 g 129.5%
Trans Fat 0 g
Cholesterol 298 mg 99.3%
Sodium 1095 mg 45.6%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0.5 g2%
Sugars 0.7 g
Protein 51.8 g 103.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 127
Protein 7.6 g | Carbs 9.7 g | Fat 6.5 g
Per 100g | Calories 328
Protein 13.3 g | Carbs 41 g | Fat 11.7 g
Per Serving | Calories 2435
Protein 151 g | Carbs 167 g | Fat 130 g
Per Serving | Calories 556
Protein 22 g | Carbs 61 g | Fat 26 g
Per Serving | Calories 161
Protein 9.9 g | Carbs 12.9 g | Fat 8 g
Per Serving | Calories 120
Protein 6.6 g | Carbs 10.3 g | Fat 5.5 g
Per Serving | Calories 242
Protein 7.1 g | Carbs 3 g | Fat 22.4 g
Per Serving | Calories 78
Protein 2.1 g | Carbs 17.8 g | Fat 0.1 g