M. D.K's Famous Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 25.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing M. D.K's Famous Dressing has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 11 mg | 0.3% | ||
Sodium | 49 mg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 49 mg 2%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 66
Protein 5.1 g | Carbs 9.2 g | Fat 0.4 g
Per Serving | Calories 432
Protein 13.9 g | Carbs 43.2 g | Fat 23.4 g
Per Serving | Calories 566
Protein 24.8 g | Carbs 50.5 g | Fat 30.9 g
Per Serving | Calories 95
Protein 5.1 g | Carbs 4 g | Fat 6.7 g
Per Serving | Calories 308
Protein 12 g | Carbs 4.6 g | Fat 27.2 g
Per Serving | Calories 293
Protein 0.6 g | Carbs 58.9 g | Fat 7 g
Per Serving | Calories 58
Protein 0.9 g | Carbs 4 g | Fat 4.9 g
Per Serving | Calories 656
Protein 30.3 g | Carbs 72.4 g | Fat 26.5 g