Marie Callender's Restaurant - Fresh Berry Pie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Marie Callender's Restaurant - Fresh Berry Pie, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Sugars | 11.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 4.4 g | 21.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 9 g36%
Sugars 26 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 3 g | Carbs 27.4 g | Fat 13.9 g
Per 100g | Calories 264
Protein 2.8 g | Carbs 30.4 g | Fat 14.6 g
Per 100g | Calories 459
Protein 4.3 g | Carbs 45.9 g | Fat 28.6 g
Per 100g | Calories 100
Protein 2.7 g | Carbs 20 g | Fat 1.3 g
Per 100g | Calories 248
Protein 3 g | Carbs 27.4 g | Fat 13.9 g
Per 100g | Calories 264
Protein 2.8 g | Carbs 30.4 g | Fat 14.6 g
Per 100g | Calories 220
Protein 2.9 g | Carbs 31.2 g | Fat 9.2 g
Per 100g | Calories 205
Protein 3.7 g | Carbs 32.6 g | Fat 6.8 g