Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Maple Cranberry Chicken - slow cooker - Recipe and Nutrition Facts
53

Maple Cranberry Chicken - slow cooker Recipe

Maple Cranberry Chicken - slow cooker has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 38.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Maple Cranberry Chicken - slow cooker has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat0%
 Calories from Carbs71%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg0.3%
Riboflavin0.02 mg1.4%
Niacin0.3 mg1.5%
Vitamin B60.02 mg1%
Folate2 mcg0.5%
Vitamin B120 mcg
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3 mg0.3%
Iron0.76 mg4.2%
Magnesium6 mg1.5%
Phosphorus18 mg1.8%
Potassium177.1 mg5.1%
Sodium1 mg0%
Zinc0.08 mg0.5%
Copper0.01 mg0.7%
Manganese0.06 mg3%
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.7 g12.9%
Dietary Fiber0.1 g0.4%
Sugars10.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.6 g31.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 36.7 mg 12.2%

Sodium 1 mg 0%

Total Carbohydrates 38.7 g 12.9%

Dietary Fiber 0.1 g0.4%

Sugars 10.2 g

Protein 15.6 g 31.2%

Vitamin A Vitamin C

Calcium 0.3% Iron 4.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=916369 Embed Table:

Related Searches

54

Chicken Cacciatore - Slow Cooker

Per Serving | Calories 190
Protein 28.3 g | Carbs 14.4 g | Fat 2.1 g

75

Chicken Chili - Slow Cooker

Per Serving | Calories 198
Protein 22.1 g | Carbs 18 g | Fat 4 g

76

Chicken Leek soup - slow cooker

Per Serving | Calories 159
Protein 14.7 g | Carbs 7.9 g | Fat 7.6 g

77

Chicken dinner in a slow cooker

Per Serving | Calories 165
Protein 20.6 g | Carbs 17.7 g | Fat 1.1 g

5

PrairieHarpy's Ziti-less Chicken Ziti..

Per Serving | Calories 409
Protein 36.6 g | Carbs 7 g | Fat 22.9 g

50

One Pot Chicken and Rotini Parmesan

Per Serving | Calories 315
Protein 28.3 g | Carbs 40.4 g | Fat 9.1 g

66

Stir Fry Chicken & Noodles

Per Serving | Calories 499
Protein 64 g | Carbs 47.1 g | Fat 5 g

26

Chicken stuffed with mozzarella and..

Per Serving | Calories 296
Protein 25.7 g | Carbs 7.5 g | Fat 16 g