Low carb bread has a low-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Low carb bread, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 46% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 14.7 g | Carbs 35.3 g | Fat 8.8 g
Per 100g | Calories 85
Protein 4 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 162
Protein 7 g | Carbs 3 g | Fat 12 g
Per 100g | Calories 140
Protein 7.3 g | Carbs 4 g | Fat 9.3 g
Per 100g | Calories 256
Protein 14.7 g | Carbs 35.3 g | Fat 8.8 g
Per 100g | Calories 163
Protein 6.6 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 90
Protein 4 g | Carbs 7 g | Fat 0.5 g
Per 100g | Calories 90
Protein 4 g | Carbs 7 g | Fat 0.5 g