bread low carb has a low-calorie, low-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for bread low carb, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 9% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 492
Protein 46 g | Carbs 55 g | Fat 10 g
Per 100g | Calories 690
Protein 52 g | Carbs 96 g | Fat 15 g
Per 100g | Calories 90
Protein 4 g | Carbs 7 g | Fat 0.5 g
Per 100g | Calories 60
Protein 5 g | Carbs 8 g | Fat 1.5 g
Per 100g | Calories 57
Protein 5 g | Carbs 3 g | Fat 3 g
Per 100g | Calories 256
Protein 14.7 g | Carbs 35.3 g | Fat 8.8 g
Per 100g | Calories 90
Protein 4 g | Carbs 7 g | Fat 0.5 g
Per 100g | Calories 67
Protein 0 g | Carbs 5 g | Fat 5 g