1 min low carb bread has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing 1 min low carb bread has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 73% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% |
Serving size
Amount Per Serving
Calories 162 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 5 g | Carbs 3 g | Fat 3 g
Per 100g | Calories 256
Protein 14.7 g | Carbs 35.3 g | Fat 8.8 g
Per 100g | Calories 140
Protein 7.3 g | Carbs 4 g | Fat 9.3 g
Per 100g | Calories 70
Protein 6 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 522
Protein 64.5 g | Carbs 23 g | Fat 15.2 g
Per 100g | Calories 67
Protein 0 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 60
Protein 5 g | Carbs 8 g | Fat 1.5 g
Per 100g | Calories 140
Protein 7.3 g | Carbs 4 g | Fat 9.3 g