Lee Kum Kee - Lee Kum Kee Sauce For Lemon Chicken has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 60.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Lee Kum Kee - Lee Kum Kee Sauce For Lemon Chicken, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 925.9 mg | 38.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.8 g | 20.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 55.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 0 g | Carbs 31.4 g | Fat 0 g
Per 100g | Calories 84
Protein 0 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 172
Protein 0 g | Carbs 40.1 g | Fat 0 g
Per 100g | Calories 170
Protein 0 g | Carbs 40.4 g | Fat 0 g
Per 100g | Calories 186
Protein 0 g | Carbs 44.6 g | Fat 0 g
Per 100g | Calories 85
Protein 2.5 g | Carbs 8.5 g | Fat 4.2 g
Per 100g | Calories 210
Protein 1.6 g | Carbs 14.5 g | Fat 16.1 g
Per 100g | Calories 159
Protein 3.3 g | Carbs 20.4 g | Fat 7.6 g
Per 100g | Calories 212
Protein 5.3 g | Carbs 24.7 g | Fat 10.6 g
Per 100g | Calories 148
Protein 0 g | Carbs 38.1 g | Fat 0 g
Per 100g | Calories 265
Protein 0 g | Carbs 39.7 g | Fat 7.9 g
Per 100g | Calories 261
Protein 0 g | Carbs 67.2 g | Fat 0 g