Lee Kum Kee - Lee Kum Kee Sauce Tomato Garlic Prawns has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Lee Kum Kee - Lee Kum Kee Sauce Tomato Garlic Prawns, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 423.3 IU | 8.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2412.7 mg | 100.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 29.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 0 g | Carbs 40.1 g | Fat 0 g
Per 100g | Calories 268
Protein 0 g | Carbs 69.8 g | Fat 0 g
Per 100g | Calories 170
Protein 0 g | Carbs 40.4 g | Fat 0 g
Per 100g | Calories 212
Protein 5.3 g | Carbs 24.7 g | Fat 10.6 g
Per 100g | Calories 205
Protein 0 g | Carbs 46.2 g | Fat 0 g
Per 100g | Calories 315
Protein 0 g | Carbs 63 g | Fat 0 g
Per 100g | Calories 629
Protein 0 g | Carbs 8.6 g | Fat 62.9 g
Per 100g | Calories 92
Protein 2 g | Carbs 8.8 g | Fat 5.5 g
Per 100g | Calories 204
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 268
Protein 0 g | Carbs 69.8 g | Fat 0 g
Per 100g | Calories 212
Protein 5.3 g | Carbs 24.7 g | Fat 10.6 g
Per 100g | Calories 238
Protein 0 g | Carbs 60.8 g | Fat 0 g