Lazy Daisy Cake 6 has a average-calorie, average-carb, average-fat and average-protein content.
With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Lazy Daisy Cake 6, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 27% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.8 g | 14.9% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | ||
Saturated Fat | 3.8 g | 19% | ||
Monounsaturated Fat | 2.1 g | |||
Polyunsaturated Fat | 1.6 g |
Serving size
Amount Per Serving
Calories 273 Calories from Fat 74
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 178 mg 7.4%
Total Carbohydrates 44.8 g 14.9%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium 6.5% Iron 8.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 637
Protein 10 g | Carbs 62 g | Fat 39 g
Per Serving | Calories 192
Protein 3.4 g | Carbs 31.8 g | Fat 6 g
Per Serving | Calories 219
Protein 3.7 g | Carbs 38.2 g | Fat 6.4 g
Per Serving | Calories 99
Protein 2.2 g | Carbs 25 g | Fat 0.4 g
Per Serving | Calories 71
Protein 1.1 g | Carbs 11.9 g | Fat 2.1 g
Per Serving | Calories 279
Protein 9.8 g | Carbs 40.4 g | Fat 9.4 g
Per Serving | Calories 175
Protein 2.9 g | Carbs 30.6 g | Fat 4.2 g
Per Serving | Calories 277
Protein 8.2 g | Carbs 44.8 g | Fat 6.7 g