Tres Leches Cake with Raspberries 1 Recipe
Tres Leches Cake with Raspberries 1 has a very high-calorie, high-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Tres Leches Cake with Raspberries 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 203 mg | 8.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% | ||
| Saturated Fat | 24 g | 120% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 637 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 244 mg 81.3%
Sodium 203 mg 8.5%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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