LaRosa's Pizzeria - Lasagna w/ Meat Sauce has a average-calorie, low-carb, average-fat and average-protein content.
With 6.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Lasagna w/ Meat Sauce has been given a composite ranking of 40, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384.1 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 735 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 128 mg 42.7%
Sodium 2301 mg 95.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 7 g28%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 8.2 g | Carbs 12.9 g | Fat 4.7 g
Per 100g | Calories 410
Protein 16 g | Carbs 38 g | Fat 19 g
Per 100g | Calories 101
Protein 6.8 g | Carbs 13.5 g | Fat 2.2 g
Per 100g | Calories 135
Protein 8.4 g | Carbs 12.6 g | Fat 5.6 g
Per 100g | Calories 240
Protein 11.5 g | Carbs 24 g | Fat 11.5 g
Per 100g | Calories 213
Protein 10.7 g | Carbs 24 g | Fat 8.2 g
Per 100g | Calories 198
Protein 8.3 g | Carbs 19.8 g | Fat 9.4 g
Per 100g | Calories 253
Protein 12.7 g | Carbs 19.6 g | Fat 12.7 g