LaRosa's Pizzeria - Large Veggie Topper has a average-calorie, average-carb, average-fat and average-protein content.
With 8.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing LaRosa's Pizzeria - Large Veggie Topper has been given a composite ranking of 48, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 406.1 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 800 mg 33.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 23 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 277
Protein 10 g | Carbs 52.3 g | Fat 1.9 g
Per 100g | Calories 355
Protein 10 g | Carbs 73.6 g | Fat 1.7 g
Per 100g | Calories 183
Protein 7 g | Carbs 24.6 g | Fat 6.3 g
Per 100g | Calories 356
Protein 15.1 g | Carbs 23.3 g | Fat 21.9 g
Per 100g | Calories 137
Protein 6.4 g | Carbs 13.8 g | Fat 6.4 g
Per 100g | Calories 216
Protein 11.3 g | Carbs 18.6 g | Fat 10.5 g
Per 100g | Calories 109
Protein 8.9 g | Carbs 11.5 g | Fat 2.9 g