LaRosa's Pizzeria - Medium Blanca has a high-calorie, average-carb, high-fat and high-protein content.
With 15.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing LaRosa's Pizzeria - Medium Blanca has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 452.1 mg | 18.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.1 g | 30.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.9 g | 33.7% | Top 30% | High |
| Saturated Fat | 9.6 g | 47.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 330 mg 13.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Häagen-Dazs - Dulce De Leche
Per 100g | Calories 198
Protein 6.3 g | Carbs 36.5 g | Fat 2.6 g
Papa Murphy's - Family Size..
Per 100g | Calories 62
Protein 6.7 g | Carbs 3.3 g | Fat 2.9 g
Beans, navy, mature seeds, canned
Per 100g | Calories 113
Protein 7.5 g | Carbs 20.5 g | Fat 0.42 g
Tasty Thai - Longan Popsticks
Per 100g | Calories 60
Protein 1.3 g | Carbs 15 g | Fat 0.1 g
LaRosa's Pizzeria - Cheese Ravioli..
Per 100g | Calories 137
Protein 6.4 g | Carbs 13.8 g | Fat 6.4 g
LaRosa's Pizzeria - Little..
Per 100g | Calories 260
Protein 10.9 g | Carbs 26.1 g | Fat 12.3 g
LaRosa's Pizzeria - Large Veggie..
Per 100g | Calories 188
Protein 8.1 g | Carbs 21.8 g | Fat 7.1 g
LaRosa's Pizzeria - Steak Ciabatta
Per 100g | Calories 216
Protein 11.3 g | Carbs 18.6 g | Fat 10.5 g
