Lamb Chops With Honey-Balsamic Glaze 1 Recipe
Lamb Chops With Honey-Balsamic Glaze 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 33.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lamb Chops With Honey-Balsamic Glaze 1 has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.7 g | 67.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.1 g | 17.1% | ||
| Saturated Fat | 3.9 g | 19.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 106 mg 35.3%
Sodium 97 mg 4%
Total Carbohydrates 6.2 g 2.1%
Dietary Fiber 0 g
Sugars
Protein 33.7 g 67.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Garlic-Grilled Lamb Chops 1
Per Serving | Calories 169
Protein 24 g | Carbs 1.6 g | Fat 6.8 g
Pesto Lamb Chops
Per Serving | Calories 515
Protein 55.3 g | Carbs 28.6 g | Fat 18.3 g
Lamb Chops with Cauliflower and..
Per Serving | Calories 526
Protein 36 g | Carbs 22 g | Fat 33 g
Honey-Dijon Lamb Chops 1
Per Serving | Calories 292
Protein 31.5 g | Carbs 13.5 g | Fat 11.4 g
Orange-Sage Roasted Turkey
Per Serving | Calories 261
Protein 41.7 g | Carbs 5.1 g | Fat 7.1 g
Merlot-Braised Pork Chops
Per Serving | Calories 236
Protein 27.9 g | Carbs 9 g | Fat 9.1 g
Cheesy Squash Casserole 3
Per Serving | Calories 95
Protein 6.2 g | Carbs 11 g | Fat 3.4 g
Linguine with Creamy Chicken and..
Per Serving | Calories 328
Protein 23.7 g | Carbs 28 g | Fat 13.8 g
