Garlic-Grilled Lamb Chops 1 Recipe
Garlic-Grilled Lamb Chops 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Garlic-Grilled Lamb Chops 1 has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.6 g | 0.5% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.5% | ||
| Saturated Fat | 2.4 g | 12% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 169 Calories from Fat 63
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 75 mg 25%
Sodium 373 mg 15.5%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 2.4% Iron 13.3%
*Based on a 2000 Calorie diet
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