Orange-Sage Roasted Turkey Recipe
Orange-Sage Roasted Turkey has a average-calorie, low-carb, average-fat and very high-protein content.
With 41.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Orange-Sage Roasted Turkey has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 41.7 g | 83.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | ||
| Saturated Fat | 2.3 g | 11.5% | ||
| Monounsaturated Fat | 1.5 g | |||
| Polyunsaturated Fat | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 261 Calories from Fat 63
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 108 mg 36%
Sodium 264 mg 11%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 41.7 g 83.4%
Vitamin A Vitamin C
Calcium 4.4% Iron 14.4%
*Based on a 2000 Calorie diet
Related Searches
Turkey-Avocado Sandwich with Roasted..
Per Serving | Calories 330
Protein 35.2 g | Carbs 23.6 g | Fat 11.6 g
Roasted Turkey 2
Per Serving | Calories 121
Protein 14.4 g | Carbs 2.44 g | Fat 5.6 g
Roasted Turkey Stock 1
Per Serving | Calories 24
Protein 0.9 g | Carbs 0.4 g | Fat 2.1 g
Thyme-and-Garlic Roasted Turkey..
Per Serving | Calories 118
Protein 25.6 g | Carbs 0.5 g | Fat 0.8 g
Merlot-Braised Pork Chops
Per Serving | Calories 236
Protein 27.9 g | Carbs 9 g | Fat 9.1 g
Two-Tone Cream Sandwiches
Per Serving | Calories 31
Protein 0.3 g | Carbs 2.9 g | Fat 2.1 g
Lamb Chops With Honey-Balsamic Glaze..
Per Serving | Calories 270
Protein 33.7 g | Carbs 6.2 g | Fat 11.1 g
Cheesy Squash Casserole 3
Per Serving | Calories 95
Protein 6.2 g | Carbs 11 g | Fat 3.4 g
