Linguine with Creamy Chicken and Walnuts 1 Recipe
Linguine with Creamy Chicken and Walnuts 1 has a average-calorie, average-carb, high-fat and high-protein content.
With 23.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Linguine with Creamy Chicken and Walnuts 1 has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 1.7 g | 6.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.7 g | 47.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.8 g | 21.2% | ||
| Saturated Fat | 6.1 g | 30.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 328 Calories from Fat 125
% Daily Value *
Total Fat 13.8 g 21.2%
Saturated Fat 6.1 g 30.5%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 866 mg 36.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 23.7 g 47.4%
Vitamin A Vitamin C
Calcium 6.9% Iron 11.1%
*Based on a 2000 Calorie diet
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