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Creamy Caesar Chicken Pitas - Recipe and Nutrition Facts
43

Creamy Caesar Chicken Pitas Recipe

Creamy Caesar Chicken Pitas has a average-calorie, average-carb, average-fat and high-protein content.

With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Creamy Caesar Chicken Pitas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat20%
 Calories from Carbs46%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66 mg6.6%
Iron1.9 mg10.6%
Sodium627 mg26.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.4 g10.1%
Dietary Fiber1.5 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 263 Calories from Fat 55

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 54 mg 18%

Sodium 627 mg 26.1%

Total Carbohydrates 30.4 g 10.1%

Dietary Fiber 1.5 g6%

Sugars

Protein 22 g 44%

Vitamin A Vitamin C

Calcium 6.6% Iron 10.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/creamy-caesar-chicken-pitas-10000001979843/ Embed Table:

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