Creamy Caesar Chicken Pitas has a average-calorie, average-carb, average-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Creamy Caesar Chicken Pitas, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 20% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.4 g | 10.1% | ||
Dietary Fiber | 1.5 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 263 Calories from Fat 55
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 54 mg 18%
Sodium 627 mg 26.1%
Total Carbohydrates 30.4 g 10.1%
Dietary Fiber 1.5 g6%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 6.6% Iron 10.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 377
Protein 25.5 g | Carbs 45.8 g | Fat 9.7 g
Per Serving | Calories 328
Protein 23.7 g | Carbs 28 g | Fat 13.8 g
Per Serving | Calories 262
Protein 32.3 g | Carbs 9.5 g | Fat 9.9 g
Per 100g | Calories 53
Protein 2.9 g | Carbs 2.91 g | Fat 3.5 g
Per Serving | Calories 290
Protein 37.7 g | Carbs 14 g | Fat 9 g
Per Serving | Calories 174
Protein 30.3 g | Carbs 5.7 g | Fat 3.2 g
Per Serving | Calories 164
Protein 15.3 g | Carbs 13.3 g | Fat 6.3 g
Per Serving | Calories 298
Protein 16.6 g | Carbs 42.3 g | Fat 7.2 g