Lamb Burger Patties Recipe has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 6.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Lamb Burger Patties Recipe, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 70% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.4% | Top 30% | High |
Saturated Fat | 7.4 g | 37% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 352 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11.6 g 58.2%
Trans Fat 0 g
Cholesterol 83 mg 27.7%
Sodium 507 mg 21.1%
Total Carbohydrates 6.3 g 2.1%
Dietary Fiber 1.2 g4.8%
Sugars 1.7 g
Protein 20 g 40.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 319
Protein 29.7 g | Carbs 23.2 g | Fat 11.9 g
Per Serving | Calories 448
Protein 27.5 g | Carbs 28.9 g | Fat 23.8 g
Per Serving | Calories 281
Protein 12.4 g | Carbs 2.04 g | Fat 24.7 g
Per Serving | Calories 2263
Protein 101 g | Carbs 319 g | Fat 64 g
Per Serving | Calories 283
Protein 11.3 g | Carbs 18.4 g | Fat 19.1 g
Per Serving | Calories 674
Protein 3.7 g | Carbs 5.2 g | Fat 72 g
Per Serving | Calories 223
Protein 17.3 g | Carbs 0.94 g | Fat 16.1 g
Per Serving | Calories 126
Protein 13.9 g | Carbs 8 g | Fat 4 g