Kahlua Pig Spring Rolls has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Kahlua Pig Spring Rolls, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 14% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.35 g | 1.8% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 117 Calories from Fat 11
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.35 g 1.8%
Trans Fat 0 g
Cholesterol 47 mg 15.7%
Sodium 998 mg 41.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A 0.1% Vitamin C
Calcium 2.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 165
Protein 13.9 g | Carbs 0 g | Fat 11.6 g
Per Serving | Calories 188
Protein 9.4 g | Carbs 2.27 g | Fat 15.5 g
Per Serving | Calories 2703
Protein 8 g | Carbs 196 g | Fat 217 g
Per Serving | Calories 444
Protein 0 g | Carbs 90 g | Fat 11 g
Per Serving | Calories 90
Protein 4 g | Carbs 11 g | Fat 4 g
Per Serving | Calories 370
Protein 11 g | Carbs 72 g | Fat 7 g
Per Serving | Calories 315
Protein 31 g | Carbs 2 g | Fat 21 g
Per Serving | Calories 138
Protein 4 g | Carbs 19 g | Fat 5 g