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Whole Roasted Suckling Pig - Recipe and Nutrition Facts
2

Whole Roasted Suckling Pig Recipe

Whole Roasted Suckling Pig Recipe has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Whole Roasted Suckling Pig Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat22%
 Calories from Carbs78%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium43 mg4.3%
Iron0 mg
Potassium2 mg0.1%
Sodium74000 mg3083.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate90 g30%
Dietary Fiber0 g
Sugars90 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat0.76 g3.8%
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 444 Calories from Fat 97

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 0.76 g 3.8%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 74000 mg 3083.3%

Total Carbohydrates 90 g 30%

Dietary Fiber 0 g

Sugars 90 g

Protein 0 g

Vitamin A Vitamin C

Calcium 4.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Whole-Roasted-Suckling-Pig-Recipe-Chow-48761 Embed Table:

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