Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Johnsonville Smoked Sausage & Cheddar Cheese With Beddar - Nutrition Facts
5

Smoked Sausage & Cheddar Cheese With Beddar Cheddar

Johnsonville - Smoked Sausage & Cheddar Cheese With Beddar Cheddar has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Johnsonville - Smoked Sausage & Cheddar Cheese With Beddar Cheddar has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat79%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.5 mg6%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium937.3 mg39.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.7 g39.5%Top 10%Very High
Saturated Fat9.1 g45.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 160

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 620 mg 25.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
16

Smoked With Cheddar Cheese Pork and..

Per 100g | Calories 296
Protein 12.9 g | Carbs 2.13 g | Fat 25.8 g

9

Tony Chachere's - Smoked Sausage With..

Per 100g | Calories 265
Protein 22.9 g | Carbs 1.76 g | Fat 19.4 g

11

Tony Chachere's - Smoked Sausage With..

Per 100g | Calories 265
Protein 24.7 g | Carbs 3.5 g | Fat 19.4 g

14

Blue Ribbon - Sausage Hickory Smoked..

Per 100g | Calories 265
Protein 14.1 g | Carbs 8.8 g | Fat 19.4 g

Related Searches

2

Farmer John - Smoked Sausage Mild..

Per 100g | Calories 300
Protein 12.3 g | Carbs 0 g | Fat 26.5 g

3

Hardee's - Smoked Sausage Side Order

Per 100g | Calories 321
Protein 11.5 g | Carbs 2.56 g | Fat 29.5 g

6

Eddy - Old Fashion Smoked Sausage

Per 100g | Calories 300
Protein 14.1 g | Carbs 5.3 g | Fat 26.5 g

2

Bryan - Smoked Sausage Cheese..

Per 100g | Calories 337
Protein 13.9 g | Carbs 4 g | Fat 29.8 g

10

Johnsonville - Brats Hot N Spicy..

Per 100g | Calories 250
Protein 14.3 g | Carbs 2.68 g | Fat 19.6 g

11

Johnsonville - Sausage Italian Four..

Per 100g | Calories 241
Protein 11.6 g | Carbs 2.68 g | Fat 20.5 g

7

Johnsonville - Smoked Sausage &..

Per 100g | Calories 188
Protein 15.7 g | Carbs 6.3 g | Fat 9.4 g

10

Johnsonville - Chorizo Sausage..

Per 100g | Calories 250
Protein 14.3 g | Carbs 2.68 g | Fat 19.6 g