Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimmy Dean Beef Stick Smoked - Nutrition Facts and detailed Analysis
2

Jimmy Dean Beef Stick Smoked

Jimmy Dean - Jimmy Dean Beef Stick Smoked has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Jimmy Dean - Jimmy Dean Beef Stick Smoked, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat71%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.4 mg13.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1575.6 mg65.6%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 670 mg 27.9%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
2

Jimmy Dean - Jimmy Dean Beef Jerky..

Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g

12

Jimmy Dean - Jimmy Dean Beef Jerky..

Per 100g | Calories 282
Protein 38.8 g | Carbs 21.2 g | Fat 1.8 g

2

Jimmy Dean - Jimmy Dean Beef Jerky..

Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g

19

Jimmy Dean - Jimmy Dean Bacon..

Per 100g | Calories 176
Protein 8.8 g | Carbs 0 g | Fat 15.4 g

Related Searches

0

Jack Link's - Jack Link's Original..

Per 100g | Calories 460
Protein 23 g | Carbs 7.7 g | Fat 34.5 g

1

KC Cattle Company - KC Cattle Company..

Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g

9

Jack Link's - Jack Link's Jerky..

Per 100g | Calories 282
Protein 52.9 g | Carbs 10.6 g | Fat 3.5 g

20

Nang Fah - Instant Beef Flavor Paste

Per 100g | Calories 167
Protein 6.7 g | Carbs 20 g | Fat 6.7 g

2

Jimmy Dean - Jimmy Dean Beef Jerky..

Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g

2

Jimmy Dean - Jimmy Dean Beef Jerky..

Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g

6

Jimmy Dean - Jimmy Dean Gravy Mix..

Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g

7

Jimmy Dean - Jimmy Dean Gravy Mix..

Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g