Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nang Fah Instant Beef Flavor Paste - Nutrition Facts and detailed Analysis
20

Instant Beef Flavor Paste

Nang Fah - Instant Beef Flavor Paste has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Nang Fah - Instant Beef Flavor Paste has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat36%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium133.3 mg13.3%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium5733.3 mg238.9%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Bottom 30%Low
Dietary Fiber0 g
Sugars13.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 860 mg 35.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
47

Gia Russa - Beef Broth Beef Flavored

Per 100g | Calories 9
Protein 0.88 g | Carbs 0 g | Fat 0.44 g

29

Amore - Anchovy Paste, Italian

Per 100g | Calories 268
Protein 20.1 g | Carbs 0 g | Fat 20.1 g

54

India Select - India Select Bombay..

Per 100g | Calories 67
Protein 0 g | Carbs 3 g | Fat 6.1 g

47

Swad - Swad Garlic Paste

Per 100g | Calories 82
Protein 0 g | Carbs 16.5 g | Fat 0 g

Related Searches

9

Jack Link's - Jack Link's Jerky..

Per 100g | Calories 282
Protein 52.9 g | Carbs 10.6 g | Fat 3.5 g

2

Jimmy Dean - Jimmy Dean Beef Stick..

Per 100g | Calories 353
Protein 21.2 g | Carbs 4.7 g | Fat 28.2 g

1

Knorr - Knorr Bouillon Mix Beef

Per 100g | Calories 289
Protein 19.2 g | Carbs 0 g | Fat 19.2 g

15

Maggi - Maggi Instant Bouillon Beef

Per 100g | Calories 165
Protein 0 g | Carbs 32.9 g | Fat 0 g

31

Nang Fah - Pad Thai Paste

Per 100g | Calories 467
Protein 6.7 g | Carbs 46.7 g | Fat 26.7 g

39

Nang Fah - Ground Chilli & Garlic In..

Per 100g | Calories 367
Protein 6.7 g | Carbs 40 g | Fat 20 g