Jimmy Dean - Jimmy Dean Gravy Mix Country has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jimmy Dean - Jimmy Dean Gravy Mix Country has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3499.2 mg | 145.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Per 100g | Calories 428
Protein 0 g | Carbs 53.4 g | Fat 21.4 g
Per 100g | Calories 428
Protein 0 g | Carbs 53.4 g | Fat 21.4 g
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Per 100g | Calories 428
Protein 0 g | Carbs 53.4 g | Fat 21.4 g
Per 100g | Calories 405
Protein 0 g | Carbs 64.9 g | Fat 16.2 g
Per 100g | Calories 321
Protein 0 g | Carbs 48.1 g | Fat 8 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 0 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 4.7 g | Fat 28.2 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Per 100g | Calories 375
Protein 21.4 g | Carbs 1.79 g | Fat 30.4 g