McCormick - McCormick Homestyle Gravy Mix has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 64.87g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for McCormick - McCormick Homestyle Gravy Mix, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 4541 mg | 189.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.9 g | 21.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 25% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 0 g | Carbs 48.7 g | Fat 8.1 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 367
Protein 14.7 g | Carbs 58.8 g | Fat 7.3 g
Per 100g | Calories 367
Protein 14.7 g | Carbs 73.5 g | Fat 0 g
Per 100g | Calories 428
Protein 0 g | Carbs 53.4 g | Fat 21.4 g
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Per 100g | Calories 324
Protein 0 g | Carbs 48.7 g | Fat 8.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Per 100g | Calories 428
Protein 0 g | Carbs 53.4 g | Fat 21.4 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 0 g