Jimmy Dean - Jimmy Dean Gravy Mix Peppered has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Jimmy Dean - Jimmy Dean Gravy Mix Peppered, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3499.2 mg | 145.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 0 g | Carbs 69.7 g | Fat 17.4 g
Per 100g | Calories 265
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 294
Protein 0 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 324
Protein 0 g | Carbs 48.7 g | Fat 8.1 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 410
Protein 10.3 g | Carbs 51.3 g | Fat 20.5 g
Per 100g | Calories 376
Protein 0 g | Carbs 37.6 g | Fat 18.8 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 8.1 g
Per 100g | Calories 452
Protein 0 g | Carbs 56.4 g | Fat 22.6 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 4.7 g | Fat 28.2 g
Per 100g | Calories 375
Protein 21.4 g | Carbs 1.79 g | Fat 30.4 g
Per 100g | Calories 339
Protein 21.4 g | Carbs 1.79 g | Fat 26.8 g