Jimboy's Tacos - Ground Beef (Patty) TACOBURGER has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimboy's Tacos - Ground Beef (Patty) TACOBURGER has been given a composite ranking of 34, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 65% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 82 mg | 8.2% | Mid 40% | Average |
Iron | 0.98 mg | 5.4% | Mid 40% | Average |
Sodium | 300.5 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.7% | Top 30% | High |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 60 mg 20%
Sodium 550 mg 22.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 15 g 30%
Vitamin A 10% Vitamin C 10%
Calcium 15% Iron 9.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 10.9 g | Carbs 14.9 g | Fat 11.9 g
Per 100g | Calories 370
Protein 8.8 g | Carbs 44.1 g | Fat 20.3 g
Per 100g | Calories 200
Protein 11.4 g | Carbs 18.6 g | Fat 9.6 g
Per 100g | Calories 281
Protein 16.9 g | Carbs 12.4 g | Fat 18.1 g
Per 100g | Calories 141
Protein 4.2 g | Carbs 20.3 g | Fat 4.8 g
Per 100g | Calories 221
Protein 11.1 g | Carbs 16.8 g | Fat 12 g
Per 100g | Calories 186
Protein 8.3 g | Carbs 17.8 g | Fat 9.1 g
Per 100g | Calories 286
Protein 13.6 g | Carbs 23.5 g | Fat 15 g