Immaculate Baking Co. - Immaculate Baking Co. Cookie Dough Gluten Free, Chocolate Chunk has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Immaculate Baking Co. - Immaculate Baking Co. Cookie Dough Gluten Free, Chocolate Chunk has been given a composite ranking of 11, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 257 mg | 10.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.5 g | 20.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 33.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.2% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 447
Protein 2.4 g | Carbs 61.1 g | Fat 23.5 g
Per 100g | Calories 423
Protein 5.6 g | Carbs 64.9 g | Fat 16.9 g
Per 100g | Calories 346
Protein 0 g | Carbs 79 g | Fat 0 g
Per 100g | Calories 435
Protein 3.6 g | Carbs 79.8 g | Fat 9.1 g
Per 100g | Calories 484
Protein 6 g | Carbs 54.4 g | Fat 24.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 300
Protein 4.7 g | Carbs 45.7 g | Fat 11 g
Per 100g | Calories 484
Protein 6 g | Carbs 54.4 g | Fat 24.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 38.8 g | Fat 21.2 g