Immaculate Baking Co. - Immaculate Baking Co. Cookie Dough Chocolate Chunk has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Immaculate Baking Co. - Immaculate Baking Co. Cookie Dough Chocolate Chunk, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 241.9 mg | 10.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.5 g | 20.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 36.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Mid 40% | Average |
Saturated Fat | 12.1 g | 60.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 18.1 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 484
Protein 6 g | Carbs 54.4 g | Fat 24.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 18.1 g
Per 100g | Calories 484
Protein 6 g | Carbs 54.4 g | Fat 24.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g