Immaculate Baking Co. - Immaculate Baking Co. Cookie Dough Triple Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Immaculate Baking Co. - Immaculate Baking Co. Cookie Dough Triple Chocolate has been given a composite ranking of 3, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 453.5 mg | 18.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.4 g | 18.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 36.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.2% | Mid 40% | Average |
Saturated Fat | 12.1 g | 60.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g