Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Immaculate Baking Co . Rolls Crescent - Nutrition Facts and detailed Analysis
17

Immaculate Baking Co. Rolls Crescent

Immaculate Baking Co. - Immaculate Baking Co. Rolls Crescent has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Immaculate Baking Co. - Immaculate Baking Co. Rolls Crescent has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium776 mg32.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat10.6 g52.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 1 g 2%

Vitamin A 2% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
21

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 353
Protein 5.3 g | Carbs 42.3 g | Fat 17.6 g

21

Great Value - Rolls Crescent

Per 100g | Calories 353
Protein 3.5 g | Carbs 38.8 g | Fat 21.2 g

19

Great Value - Rolls Reduced Fat..

Per 100g | Calories 317
Protein 7.1 g | Carbs 42.3 g | Fat 14.1 g

64

The Essential Baking Company - The..

Per 100g | Calories 227
Protein 7.1 g | Carbs 40.8 g | Fat 3.9 g

Related Searches

24

Wel-Pac - Wel-Pac Parched White..

Per 100g | Calories 588
Protein 0 g | Carbs 0 g | Fat 58.8 g

24

Shirakiku - Shirakiku Sesame Seed..

Per 100g | Calories 667
Protein 0 g | Carbs 0 g | Fat 66.7 g

23

Dolce - Dolce Cinnamon Topping

Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 0 g

50

Shirakiku - Japanese Style Alimentary..

Per 100g | Calories 350
Protein 10 g | Carbs 72 g | Fat 2 g

9

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 21.2 g

11

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 454
Protein 3 g | Carbs 60.5 g | Fat 24.2 g

21

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 452
Protein 3.8 g | Carbs 45.2 g | Fat 26.3 g

13

Immaculate Baking Co. - Chocobillys..

Per 100g | Calories 459
Protein 3.5 g | Carbs 63.5 g | Fat 21.2 g