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Hunka Burnin' Love Lamb Chops - Recipe and Nutrition Facts
64

Hunka Hunka Burnin' Love Lamb Chops Recipe

Hunka Hunka Burnin' Love Lamb Chops has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Calcium and Iron.

The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It gives a good yield of Iron at 8 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hunka Hunka Burnin' Love Lamb Chops has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat52%
 Calories from Carbs36%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • High in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium249 mg24.9%
Iron8 mg44.4%
Potassium422 mg12.1%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64 g21.3%
Dietary Fiber6 g24%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 713 Calories from Fat 372

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 28 mg 9.3%

Sodium 2000 mg 83.3%

Total Carbohydrates 64 g 21.3%

Dietary Fiber 6 g24%

Sugars 6 g

Protein 22 g 44%

Vitamin A 0.1% Vitamin C

Calcium 24.9% Iron 44.4%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Hunka-Hunka-Burnin_-Love-Lamb-Chops-Food-Network Embed Table:

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