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Hungry-Man XXL Sandwich Crispy Fried Chicken - Nutrition Facts
26

XXL Sandwich Crispy Fried Chicken Sandwich

Hungry-Man - XXL Sandwich Crispy Fried Chicken Sandwich has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hungry-Man - XXL Sandwich Crispy Fried Chicken Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat40%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.1 IU1.8%Mid 40%Average
Vitamin C1.6 mg2.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.1 mg8.8%Mid 40%Average
Iron1.2 mg6.7%Mid 40%Average
Sodium484.6 mg20.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%Top 30%High
Saturated Fat4 g20%Mid 40%Average
Total Trans Fatty Acids0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 670 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.1%

Saturated Fat 9.1 g 45.4%

Trans Fat 1.6 g

Cholesterol 65 mg 21.7%

Sodium 1100 mg 45.8%

Total Carbohydrates 68.1 g 22.7%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 32 g 64%

Vitamin A 4% Vitamin C 6%

Calcium 20% Iron 15.1%

*Based on a 2000 Calorie diet

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