Hungry-Man - XXL Meatloaf has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hungry-Man - XXL Meatloaf has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 147.1 IU | 2.9% | Mid 40% | Average |
| Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
| Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
| Sodium | 238.2 mg | 9.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.8 g | 1.3% | Bottom 10% | Very Low |
| Dietary Fiber | 0.59 g | 2.4% | Bottom 30% | Low |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 251
% Daily Value *
Total Fat 27.9 g 42.9%
Saturated Fat 8.2 g 40.8%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 810 mg 33.8%
Total Carbohydrates 12.9 g 4.3%
Dietary Fiber 2 g8%
Sugars 3.1 g
Protein 18 g 36%
Vitamin A 10% Vitamin C 6.2%
Calcium 6% Iron 9.4%
*Based on a 2000 Calorie diet
Related Searches
Bernie's - Deli Style Bagel Dog..
Per 100g | Calories 281
Protein 9.6 g | Carbs 37 g | Fat 12.6 g
John Morrell - Sausages Skinless Pork
Per 100g | Calories 282
Protein 10.3 g | Carbs 1.29 g | Fat 25.6 g
Michelina's - Budget Gourmet Fried..
Per 100g | Calories 128
Protein 4.8 g | Carbs 12.8 g | Fat 6.6 g
President's Choice - Stuffed Turkey..
Per 100g | Calories 136
Protein 13.8 g | Carbs 7.2 g | Fat 5.8 g
Hungry-Man - Xxl Sandwich Buffalo..
Per 100g | Calories 291
Protein 14.5 g | Carbs 30.8 g | Fat 11.9 g
Hungry-Man - Chicken Sweet & Sour
Per 100g | Calories 159
Protein 7.5 g | Carbs 22.2 g | Fat 4.4 g
Hungry-Man - Salisbury Steak
Per 100g | Calories 132
Protein 5.3 g | Carbs 11 g | Fat 7.7 g
Hungry-Man - XXL Sandwich Crispy..
Per 100g | Calories 295
Protein 14.1 g | Carbs 30 g | Fat 13.2 g
