Hungry-Man - Classic Fried Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hungry-Man - Classic Fried Chicken has been given a composite ranking of 35, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 41% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 613.6 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 210 mg 70%
Sodium 2870 mg 119.6%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 7 g28%
Sugars 24 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 8.6 g | Carbs 11.8 g | Fat 10.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 67 g | Fat 0 g
Per 100g | Calories 193
Protein 9.6 g | Carbs 13.2 g | Fat 11.4 g
Per 100g | Calories 151
Protein 6.8 g | Carbs 14.1 g | Fat 7.6 g
Per 100g | Calories 123
Protein 5.5 g | Carbs 11.5 g | Fat 6.2 g
Per 100g | Calories 98
Protein 5.6 g | Carbs 10.9 g | Fat 3.6 g
Per 100g | Calories 112
Protein 4.6 g | Carbs 13.6 g | Fat 4 g
Per 100g | Calories 185
Protein 5.7 g | Carbs 23.6 g | Fat 7.7 g