Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shore Lunch Breading Mix Classic Fried Chicken - Nutrition Facts
8

Shore Lunch Breading Mix Classic Fried Chicken

Shore Lunch - Shore Lunch Breading Mix Classic Fried Chicken has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Shore Lunch - Shore Lunch Breading Mix Classic Fried Chicken has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium5432.2 mg226.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 1540 mg 64.2%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
10

Shore Lunch - Shore Lunch Breading..

Per 100g | Calories 353
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g

11

Shore Lunch - Shore Lunch Breading..

Per 100g | Calories 423
Protein 10.6 g | Carbs 63.5 g | Fat 15.9 g

16

Shore Lunch - Shore Lunch Breading..

Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 1.8 g

17

Moss - Moss' Breader Mix Chicken

Per 100g | Calories 298
Protein 9.9 g | Carbs 66.1 g | Fat 2 g

Related Searches

45

Banquet - Select Recipes Classic..

Per 100g | Calories 172
Protein 8.6 g | Carbs 11.8 g | Fat 10.2 g

35

Hungry-Man - Classic Fried Chicken

Per 100g | Calories 205
Protein 11.1 g | Carbs 19.5 g | Fat 9.6 g

11

Shore Lunch - Shore Lunch Batter Mix..

Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 0 g

1

Shore Lunch - Shore Lunch Soup Mix..

Per 100g | Calories 456
Protein 4.8 g | Carbs 60 g | Fat 21.6 g

10

Shore Lunch - Shore Lunch Breading..

Per 100g | Calories 353
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g

16

Shore Lunch - Shore Lunch Breading..

Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 1.8 g