Hormel - Spicy Italian Chunk Masterpieces has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Hormel - Spicy Italian Chunk Masterpieces has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 80 mg | 8% | Mid 40% | Average |
| Iron | 1.9 mg | 10.5% | Mid 40% | Average |
| Potassium | 282 mg | 8.1% | Mid 40% | Average |
| Sodium | 1108 mg | 46.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 10% | Very Low |
| Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.4 g | 45.2% | Top 10% | Very High |
| Saturated Fat | 9.8 g | 49% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 331 Calories from Fat 265
% Daily Value *
Total Fat 29.4 g 45.2%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 1108 mg 46.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1.7 g6.8%
Sugars 0.7 g
Protein 12.5 g 25%
Vitamin A 5% Vitamin C 1.2%
Calcium 8% Iron 10.5%
*Based on a 2000 Calorie diet
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