Xtreme Formulations - Ultra Peptide 2.0 Cookies-N-Creme has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 13.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 47.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Xtreme Formulations - Ultra Peptide 2.0 Cookies-N-Creme, and we advise that this food in moderation.
Calories from Protein | 42% | |
Calories from Fat | 47% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 815.8 mg | 23.3% | Top 10% | Very High |
Sodium | 315.8 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Bottom 30% | Low |
Dietary Fiber | 2.6 g | 10.5% | Mid 40% | Average |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47.4 g | 94.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.7 g | 36.5% | Top 30% | High |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 173 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.9%
Saturated Fat 0.99 g 4.9%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 54.8 g | Carbs 27.4 g | Fat 4.1 g
Per 100g | Calories 142
Protein 8.1 g | Carbs 19.3 g | Fat 3.6 g
Per 100g | Calories 205
Protein 21.9 g | Carbs 6.3 g | Fat 10.6 g
Per 100g | Calories 331
Protein 12.5 g | Carbs 4 g | Fat 29.4 g
Per 100g | Calories 370
Protein 28.6 g | Carbs 63.9 g | Fat 0 g
Per 100g | Calories 405
Protein 81 g | Carbs 8.8 g | Fat 5.3 g
Per 100g | Calories 455
Protein 47.4 g | Carbs 13.2 g | Fat 23.7 g