Hormel - Chunk Masterpieces Cooked Italian Topping has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Hormel - Chunk Masterpieces Cooked Italian Topping has been given a composite ranking of 9, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 77% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86 mg | 8.6% | Mid 40% | Average |
Iron | 1.9 mg | 10.5% | Mid 40% | Average |
Potassium | 288 mg | 8.2% | Mid 40% | Average |
Sodium | 1051 mg | 43.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 10% | Very Low |
Dietary Fiber | 2.6 g | 10.4% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | Top 30% | High |
Saturated Fat | 8.6 g | 43% | Top 30% | High |
Serving size
Amount Per Serving
Calories 296 Calories from Fat 232
% Daily Value *
Total Fat 25.8 g 39.7%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1051 mg 43.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2.6 g10.4%
Sugars 0.6 g
Protein 13.4 g 26.8%
Vitamin A 0.8% Vitamin C 0.33%
Calcium 8.6% Iron 10.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 3.5 g | Carbs 12.9 g | Fat 1.8 g
Per 100g | Calories 282
Protein 8.5 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 202
Protein 9.9 g | Carbs 11.8 g | Fat 13.2 g
Per 100g | Calories 317
Protein 79.4 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 290
Protein 14.9 g | Carbs 1.6 g | Fat 24.8 g
Per 100g | Calories 176
Protein 28.2 g | Carbs 3.5 g | Fat 5.3 g
Per 100g | Calories 331
Protein 12.5 g | Carbs 4 g | Fat 29.4 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.8 g | Fat 3.5 g