Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey-Soy Pork Chops 2 - Recipe and Nutrition Facts
47

Honey-Soy Pork Chops 2 Recipe

Honey-Soy Pork Chops 2 has a high-calorie, low-carb, high-fat and very high-protein content.

With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Honey-Soy Pork Chops 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat50%
 Calories from Carbs13%

Why this is good for you

  • No Cholesterol
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium424 mg17.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 431 Calories from Fat 0

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 0 mg

Sodium 424 mg 17.7%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3 g12%

Sugars

Protein 41 g 82%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/honey-soy-pork-chops-10000001875754/ Embed Table:

Related Searches

54

An Apple-a-Day Pork Chops

Per Serving | Calories 286
Protein 24.5 g | Carbs 23 g | Fat 10.9 g

19

Southwestern Pork Chops 1

Per Serving | Calories 190
Protein 25.3 g | Carbs 2 g | Fat 8.3 g

46

Pork Chops Mole 1

Per Serving | Calories 256
Protein 27.2 g | Carbs 12.8 g | Fat 10.8 g

43

Sauted Pork Chops Nioise 1

Per Serving | Calories 206
Protein 22.3 g | Carbs 7.3 g | Fat 8.7 g

20

Chicken Thighs Piccata-Style

Per Serving | Calories 172
Protein 16.6 g | Carbs 14.1 g | Fat 5.2 g

22

Grilled Caribbean Chicken 1

Per Serving | Calories 153
Protein 25.9 g | Carbs 1.4 g | Fat 4.2 g

25

Herbed Heritage Pork Loin with White..

Per Serving | Calories 212
Protein 22.8 g | Carbs 2.1 g | Fat 11.9 g

34

Creamy Rice with Asparagus 1

Per Serving | Calories 472
Protein 22.5 g | Carbs 61.8 g | Fat 14.7 g