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Chicken Thighs Piccata-Style - Recipe and Nutrition Facts
20

Chicken Thighs Piccata-Style Recipe

Chicken Thighs Piccata-Style has a average-calorie, low-carb, average-fat and high-protein content.

With 16.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Chicken Thighs Piccata-Style, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat28%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.6 mg8.9%
Sodium766 mg31.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%
Dietary Fiber0.9 g3.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.6 g33.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 172 Calories from Fat 48

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 54 mg 18%

Sodium 766 mg 31.9%

Total Carbohydrates 14.1 g 4.7%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 16.6 g 33.2%

Vitamin A Vitamin C

Calcium 3% Iron 8.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-thighs-piccata-style-10000001980310/ Embed Table:

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