Honey-Pecan Tart with Chocolate Glaze has a high-calorie, average-carb, very high-fat and average-protein content.
if( 35 != 0.0 ){?>The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its high sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Honey-Pecan Tart with Chocolate Glaze has been given a composite ranking of 43, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 68% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 150 mg 6.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 30 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 4 g | Carbs 58 g | Fat 32 g
Per Serving | Calories 180
Protein 1 g | Carbs 15 g | Fat 15 g
Per Serving | Calories 67
Protein 0.4 g | Carbs 16 g | Fat 0.2 g
Per Serving | Calories 45
Protein 0.3 g | Carbs 4.1 g | Fat 3.4 g
Per Serving | Calories 170
Protein 2 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 130
Protein 2 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 150
Protein 5 g | Carbs 6 g | Fat 12 g
Per Serving | Calories 400
Protein 6 g | Carbs 44 g | Fat 22 g