Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sweetheart Chocolate Lollipops - Recipe and Nutrition Facts
27

Sweetheart Chocolate Lollipops Recipe

Sweetheart Chocolate Lollipops has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sweetheart Chocolate Lollipops has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat46%
 Calories from Carbs50%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Potassium80 mg2.3%
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber2 g8%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 40 mg 1.7%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Sweetheart-Chocolate-Lollipops/Detail.aspx Embed Table:

Related Searches

29

Chocolate Kumquat Spring Rolls

Per Serving | Calories 60
Protein 0 g | Carbs 7 g | Fat 4.5 g

26

Chocolate Cream-Cheese and Lemon..

Per Serving | Calories 190
Protein 0 g | Carbs 22 g | Fat 12 g

74

Chicken Mole for Chocolate Lovers

Per Serving | Calories 89
Protein 1.5 g | Carbs 7 g | Fat 4.8 g

74

Chocolate-Covered Katie Five-Minute..

Per Serving | Calories 378
Protein 10.5 g | Carbs 68 g | Fat 8.5 g

68

Vegan Brownies Recipe

Per Serving | Calories 130
Protein 2 g | Carbs 22 g | Fat 5 g

30

Blueberry Vareniki or Blueberry..

Per Serving | Calories 70
Protein 1 g | Carbs 10 g | Fat 2 g

43

Honey-Pecan Tart with Chocolate Glaze

Per Serving | Calories 460
Protein 4 g | Carbs 35 g | Fat 37 g

18

Herb-Cheese Palmiers

Per Serving | Calories 150
Protein 5 g | Carbs 6 g | Fat 12 g