Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Home Run Inn Pizza Classic Pepperoni 6 Inch - Nutrition Facts
40

Classic Pepperoni 6 Inch Pizza

Home Run Inn Pizza - Classic Pepperoni 6 Inch Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 25.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Home Run Inn Pizza - Classic Pepperoni 6 Inch Pizza has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat47%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A182.1 IU3.6%Mid 40%Average
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium227.6 mg22.8%Top 30%High
Iron1.6 mg9.1%Mid 40%Average
Potassium0 mg
Sodium632.7 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Mid 40%Average
Dietary Fiber4.1 g16.4%Top 30%High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat5.5 g27.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 290

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 1390 mg 57.9%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 9 g36%

Sugars 2 g

Protein 28 g 56%

Vitamin A 8% Vitamin C 4%

Calcium 50% Iron 20%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Sargento - Classic Fancy Shredded,..

Per 100g | Calories 317
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g

30

Nick-N-Willy's Pizza - Large Classic..

Per 100g | Calories 231
Protein 10.8 g | Carbs 22.9 g | Fat 10.2 g

43

Home Run Inn Pizza - Premium Classic..

Per 100g | Calories 272
Protein 13.6 g | Carbs 22.7 g | Fat 15.1 g

31

Red Baron - Classic Pepperoni Pizza

Per 100g | Calories 286
Protein 11.8 g | Carbs 25.2 g | Fat 15.1 g

65

Home Run Inn Pizza - Cheese Supreme..

Per 100g | Calories 212
Protein 10.2 g | Carbs 21.2 g | Fat 10.2 g

54

Home Run Inn Pizza - Cheese Pum..

Per 100g | Calories 243
Protein 11 g | Carbs 23.8 g | Fat 12.3 g

42

Home Run Inn Pizza - Classic Sausage..

Per 100g | Calories 263
Protein 15.1 g | Carbs 21 g | Fat 13.8 g

52

Home Run Inn Pizza - Deep Dish Cheese..

Per 100g | Calories 269
Protein 8.3 g | Carbs 29.5 g | Fat 13.5 g