Home Run Inn Pizza - 60 oz Sausage 2-pack has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Home Run Inn Pizza - 60 oz Sausage 2-pack, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 69.4 IU | 1.4% | Mid 40% | Average |
Vitamin C | 3.3 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104.2 mg | 10.4% | Top 30% | High |
Iron | 1.9 mg | 10.4% | Top 30% | High |
Sodium | 569.4 mg | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 4.2 g | 20.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 820 mg 34.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A 2% Vitamin C 8%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 7.6 g | Carbs 12.4 g | Fat 13 g
Per 100g | Calories 282
Protein 15 g | Carbs 1.41 g | Fat 23.9 g
Per 100g | Calories 180
Protein 9.8 g | Carbs 8.2 g | Fat 13.1 g
Per 100g | Calories 197
Protein 8 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 232
Protein 9.2 g | Carbs 25.4 g | Fat 10.6 g
Per 100g | Calories 265
Protein 9.3 g | Carbs 25.8 g | Fat 13.9 g
Per 100g | Calories 273
Protein 9.4 g | Carbs 27.3 g | Fat 14.1 g
Per 100g | Calories 261
Protein 8.5 g | Carbs 26.8 g | Fat 13.4 g