Chick-fil-A - Chick-fil-A Sausage Platter has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Chick-fil-A - Chick-fil-A Sausage Platter, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 25% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 42.4 mg | 4.2% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Sodium | 409.6 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0.56 g | 2.3% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | Top 30% | High |
| Saturated Fat | 4 g | 19.8% | Top 30% | High |
| Total Trans Fatty Acids | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 710 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 14 g 70%
Trans Fat 3.5 g
Cholesterol 530 mg 176.7%
Sodium 1450 mg 60.4%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 27 g 54%
Vitamin A Vitamin C 20%
Calcium 15% Iron 25%
*Based on a 2000 Calorie diet
Related Searches
Krystal - 4Carb Scrambler (sausage)
Per 100g | Calories 282
Protein 15 g | Carbs 1.41 g | Fat 23.9 g
Wegmans - Huevos Rancheros, Sausage &..
Per 100g | Calories 286
Protein 10.1 g | Carbs 13.7 g | Fat 21.4 g
Home Run Inn Pizza - 60 oz Sausage..
Per 100g | Calories 257
Protein 11.8 g | Carbs 22.9 g | Fat 13.2 g
Armour Vienna Sausage
Per 100g | Calories 180
Protein 9.8 g | Carbs 8.2 g | Fat 13.1 g
Chick-fil-A - Chick-fil-A Chicken..
Per 100g | Calories 202
Protein 13.5 g | Carbs 18.8 g | Fat 7.7 g
Chick-fil-A - Chick-fil-A Chargrilled..
Per 100g | Calories 172
Protein 15.8 g | Carbs 14.9 g | Fat 5 g
Chick-fil-A - Chick-fil-A Cheesecake
Per 100g | Calories 366
Protein 6.5 g | Carbs 32.3 g | Fat 22.6 g
Chick-fil-A - Chick-fil-A Buffalo..
Per 100g | Calories 71
Protein 0 g | Carbs 4.8 g | Fat 7.1 g
