CiCi's Pizza - 12" Sausage has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for CiCi's Pizza - 12" Sausage, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 232.2 mg | 387% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 197 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 358 mg 14.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C 387%
Calcium 44% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 9.8 g | Carbs 8.2 g | Fat 13.1 g
Per 100g | Calories 257
Protein 11.8 g | Carbs 22.9 g | Fat 13.2 g
Per 100g | Calories 57
Protein | Carbs 0.3 g | Fat 5.1 g
Per 100g | Calories 347
Protein 10.6 g | Carbs 1.18 g | Fat 32.9 g
Per 100g | Calories 169
Protein 7 g | Carbs 26 g | Fat 4 g
Per 100g | Calories 221
Protein 10 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 289
Protein 13 g | Carbs 36 g | Fat 10 g
Per 100g | Calories 213
Protein 9 g | Carbs 25 g | Fat 9 g