Home Run Inn Pizza - 26 oz Cheese Pizza (Family - feeds 3-4) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Home Run Inn Pizza - 26 oz Cheese Pizza (Family - feeds 3-4), and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 165.6 mg | 16.6% | Top 30% | High |
Iron | 1.8 mg | 9.9% | Top 30% | High |
Sodium | 529.8 mg | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.4% | Top 30% | High |
Saturated Fat | 4.6 g | 23.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 800 mg 33.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14 g 28%
Vitamin A 2% Vitamin C 10%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 2214
Protein 98.3 g | Carbs 301.9 g | Fat 66.1 g
Per 100g | Calories 113
Protein 7.6 g | Carbs 10 g | Fat 5.6 g
Per 100g | Calories 660
Protein 28 g | Carbs 76 g | Fat 27 g
Per 100g | Calories 165
Protein 9.6 g | Carbs 20.9 g | Fat 3.6 g
Per 100g | Calories 264
Protein 11.5 g | Carbs 22.3 g | Fat 14.2 g
Per 100g | Calories 243
Protein 10.8 g | Carbs 23 g | Fat 12.2 g
Per 100g | Calories 232
Protein 9.2 g | Carbs 25.4 g | Fat 10.6 g
Per 100g | Calories 257
Protein 11.8 g | Carbs 22.9 g | Fat 13.2 g